Natural Cosmetics & Home Hygiene
With the flood of products and advertisements in media today, it is easy to get caught up in gimmicks and fads. We are convinced that we need special or important products to save us time, money, and improve our health. This, often times, isn’t the case, and even worse, many products that we purchase contain harmful chemicals that can hurt us and our children. Learn quick and easy ways to save money in your home without adding a lot to your workload. In these workshops learn everything from how to make household cosmetics like soap, lip gloss, blush, lotion, and shampoo, to home cleaning products and disinfectants, including everyday tips and best practices that could potentially save you thousands.
Healing Herbs & Tincture Making
Herbs have been used to fight ailments and enhance health since the beginning of time. Did you know that many of the medicines we use now are derived from plants? Come learn about what herbs can be used for powerful health boosts and how to make healing tonics and tinctures. The only major side effects from these medicine and improved well-being.
One of the most important parts of staying healthy is incorporating physical routines into our life. Join us for a workout. From CrossFit inspired workouts to aquatic fitness, we can offer something to everyone no matter what the health level.
Yoga can increase flexibility, wellness, blood circulation, overall health and quality of life. Practice a variety of yoga with us. Dance through the trees with aerial yoga, sweat it out Bikram style, and everything in between.